More places
The Sauna (LAMP Nojiriko) 1
The Sauna (LAMP Nojiriko) 2
1 / 2
Sauna

The Sauna (LAMP Nojiriko)

더 사우나 (The Sauna)

RatingExceptional
Location379-2 Nojiri, Shinano-cho, Kamiminochi-gun, Nagano, Japan

Where Japan's outdoor sauna boom started. Finnish wood-burning saunas by Lake Nojiri.

(personal opinion)
0Be the first!

About this place

Notes

Opened in 2018 — the birthplace of Japan's outdoor sauna movement. Five Finnish wood-burning saunas handcrafted by a Finnish sauna master, nestled in the forest by Lake Nojiri. The two-story Kaksi sauna added in 2020 is a completely different experience with its attic design. Nothing but firelight and crackling wood. About 3 hours from Tokyo by bullet train and bus. Far, but sauna pilgrims know exactly why they come. Reservation required.

Practical notes

Opened in 2018 — the birthplace of Japan's outdoor sauna movement. Five Finnish wood-burning saunas handcrafted by a Finnish sauna master, nestled in the forest by Lake Nojiri. The two-story Kaksi sauna added in 2020 is a completely different experience with its attic design. Nothing but firelight and crackling wood. About 3 hours from Tokyo by bullet train and bus. Far, but sauna enthusiasts make the trip. Reservation required.

Compiled from publicly available information and visitor reports. The rating shown is an editorial summary of the same, and does not mean we have visited every place in person. Prices and hours may change — please confirm with the venue before visiting.

Before you go

Essentials
No official price listed
No official hours listed
Stay near this spaEnglish confirmed · Free cancel

This page contains affiliate links. If you book or buy through them, LUWEI may earn a commission — at no extra cost to you.

Info updated: 2026-08

Details may differ from actual conditions.

What stands out

  • +Birthplace of Japan's outdoor sauna boom
  • +Authentic Finnish wood-burning
  • +Overwhelming natural setting

Things to note

  • 3 hours from Tokyo
Amenities

Policies

Reservation Required

Like this place?

Save places, unlock tips, and track your visits — for free

Get started free

What's this place like?

Pick tags that describe this place

Good for days when

Vibe

Be the first to vote!

Nearby (3)

🎟️

Experiences you can book near here

Hanbok, spa treatments, scrub classes & more — instant mobile voucher

Browse

GO DEEPER

Want the complete Korean spa guide?

5 cities, 50+ Korean phrases, body scrub survival guide — everything for $9.99.

Get the Spa Bible →

The Sauna (LAMP Nojiriko)

Visit this spa? Stay nearby — from $30/night